Healthy Eating = Healthy Living = Healthy Life

Healthy Living Workshops & Consultancy Fighting Child Obesity & Building Happy Minds



Combating the current numbers

At EAA Sports, our Healthy Living Workshops are designed to educate children, parents, and schools on the importance of balanced nutrition, active lifestyles, and mental wellbeing. With childhood obesity rates rising nationally, we believe empowering young people with the right knowledge is crucial to creating lasting, positive change.

 

 

What We Offer:
•    Menu Audits & Assessments
We review your current food offer and identify simple, impactful improvements — balancing nutrition with what kids will actually eat.
•    Consultation with Catering Staff & SLT
We work with your kitchen team and leadership to design menus that are nutritious, compliant, and practical.
•    Pupil-Led Feedback & Education
We run healthy eating workshops and tastings to engage pupils in the process, encouraging them to make smarter choices on their own.
•    Parent Engagement
We provide communication tools to help parents understand the school’s food ethos and reinforce healthy habits at home.
•    Allergy & Dietary Consideration
All our suggestions keep allergies, religious needs, and dietary requirements front of mind — with a flexible, inclusive approach.

Developing Your Lunch Menu

At EAA, we believe that what children eat in school directly affects how they learn, feel, and grow. That’s why we offer Nutrition Solutions for Schools - a consultancy and workshop service focused on revamping school lunch menus to support pupil wellbeing, energy levels, and overall performance.

With rising concerns around childhood obesity, poor concentration, and behavioural challenges, schools have a vital role to play in creating a culture of healthy eating. Our team supports schools in taking ownership of their lunch offer - without overwhelming catering teams or disrupting routines.

 Why It Matters:
   •    Children consume 1/3 of their daily food intake at school.
   •    Studies show a direct link between nutrition and academic performance.
   •    A better lunch offer supports behaviour, focus, and attendance.
   •    Healthy menus = better Ofsted outcomes under Personal Development.
 

Want to transform your school’s food culture?



Healthy Eating Workshops

Our workshops focus on:


•    Understanding Nutrition: Teaching kids about healthy food choices, portion control, and the benefits of a balanced diet.
•    Promoting Physical Activity: Encouraging daily movement to improve fitness, reduce obesity risk, and boost energy levels.
•    Building Healthy Habits: Helping children and families develop routines that support long-term wellbeing.
•    Mental Health Connection: Highlighting how healthy living directly supports positive mental health and happier minds.

Why Choose our Workshops?

•    Evidence-based content tailored for primary and secondary school pupils
•    Interactive, fun, and age-appropriate sessions
•    Support for schools to meet Ofsted and health standards
•    Consultancy that drives sustainable improvements in school food provision
 

The Difference

Revolutionising School Nutrition From the Ground Up

At EAA, we don’t just suggest small tweaks to school food — we partner with schools to rebuild food culture in a way that’s affordable, impactful, and driven by purpose.

Yes, schools can review their menus. They can make healthier choices. But most don’t have the time, resources, or expertise to do it properly — or sustainably. That’s where we come in.

We’ve teamed up with one of West and North West London’s most influential and quietly powerful caterers — a woman who’s been behind the scenes for years, going toe-to-toe with council budgets, food suppliers, and outdated systems.

She’s not a social media face. She’s a results-driven force.

Our Secret Weapon: Real Impact, Real Efficiency
   •    Through COVID, she fed entire schools while supply chains broke down.
   •    She’s worked with SEN schools, mainstream academies, and mass catering operations.
   •    And in one of her biggest wins — she was handed a full council budget to feed 500 children…
and only needed 25% of it to deliver high-quality, nutritious meals that the kids loved.

The EAA Difference:
   •    Backed by real-world catering expertise, not theory
   •    Focused on nutrition AND cost-efficiency
   •    Tailored to your school’s needs, dietary requirements and budgets
   •    Support from food sourcing to kitchen ops to parent engagement
   •    No fluff. Just results. 

We know what kids eat affects everything — behaviour, energy, learning, and long-term health. And we’re not here to give you generic solutions. We’re here to deliver real change that lasts.
We don’t talk change. We bring it to the table.
 

Together, we can combat childhood obesity, nurture healthy minds, and build a happier, healthier generation.

Contact Us!

Ready to Elevate Your School’s Sport?

Whether you’re looking for expert PE delivery, PPA cover, or tailored sports programmes — we’re here to help.

Enquire now:
Email us at eaasports@eaapeoplegroup.uk

Prefer a call?
Reach us directly on 07983195109 — we’d love to chat.

Let’s build something brilliant together.
 

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